MarkW.

Hi Shannon, great forum.
yes we saw the photo's of his X ray on Bears blog. Ouch is right! Bear is a vegan or at the very least a vegetarian. His daily breakfast usually consisted of a hot cup of tea, handful of vitamins, some fruit, and a little whole grain cereal. This was after a good long run in the morning. When Bear was on, when working, the man could eat just about anything. I'm sure he has an iron stomach.